Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
banán | 1 ks | 1.29 g | 0.39 g | 0.13 g | 23.88 g | 14.43 g | 105.02 kcal |
mrkev | 1 a 1/2 ks | 0.85 g | 0.22 g | 0.03 g | 6.20 g | 4.34 g | 37.52 kcal |
pomeranč | 1/2 ks | 0.62 g | 0.08 g | 0.01 g | 6.12 g | 6.12 g | 30.79 kcal |
citronová šťáva | z 1/2 kusu | 0.08 g | 0.06 g | 0.01 g | 1.58 g | 0.60 g | 5.28 kcal |
voda | 125 ml | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
semínka slunečnicová | 1 hrst | 3.12 g | 7.72 g | 0.67 g | 1.71 g | 0.39 g | 87.60 kcal |
Součet | 5.95 g | 8.46 g | 0.85 g | 39.51 g | 25.89 g | 266.20 kcal |