Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
brokolice | 1/4 ks | 4.29 g | 0.56 g | 0.17 g | 6.14 g | 2.58 g | 51.68 kcal |
brambory | 1 velký kus | 7.56 g | 0.33 g | 0.09 g | 56.79 g | 3.03 g | 284.13 kcal |
sýr Eidam | 25 g | 6.25 g | 7.14 g | 4.67 g | 0.36 g | 0.00 g | 89.25 kcal |
anglická slanina | 25 g | 3.42 g | 9.28 g | 3.15 g | 0.00 g | 0.09 g | 98.25 kcal |
mouka hladká | 1 lžíce | 0.83 g | 0.08 g | 0.01 g | 5.89 g | 0.02 g | 29.12 kcal |
česnek | 1 stroužek | 0.19 g | 0.02 g | 0.00 g | 0.93 g | 0.03 g | 4.47 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
olej rostlinný | na smažení | 0.00 g | 3.40 g | 0.47 g | 0.00 g | 0.00 g | 30.12 kcal |
kmín celý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 22.53 g | 20.81 g | 8.57 g | 70.11 g | 5.75 g | 587.02 kcal |