Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
pomerančová šťáva | z 1/3 kusu | 0.20 g | 0.06 g | 0.01 g | 2.92 g | 2.41 g | 12.90 kcal |
zázvor nakládaný | 1/3 lžičky | 0.01 g | 0.00 g | 0.00 g | 0.01 g | 0.00 g | 0.12 kcal |
datlový sirup | 1/3 lžíce | 0.05 g | 0.03 g | 0.01 g | 3.20 g | 3.20 g | 13.27 kcal |
jablka | 2/3 ks | 0.32 g | 0.21 g | 0.03 g | 13.84 g | 12.61 g | 63.09 kcal |
pomelo | 0.167 ks | 0.77 g | 0.04 g | 0.00 g | 8.75 g | 0.00 g | 38.57 kcal |
banán | 1/3 ks | 0.43 g | 0.13 g | 0.04 g | 7.96 g | 4.81 g | 35.01 kcal |
kiwi | 1/3 ks | 0.26 g | 0.12 g | 0.01 g | 2.68 g | 2.07 g | 14.03 kcal |
pomeranč | 1/3 ks | 0.41 g | 0.05 g | 0.01 g | 4.08 g | 4.08 g | 20.52 kcal |
Součet | 2.44 g | 0.64 g | 0.10 g | 43.45 g | 29.18 g | 197.51 kcal |