Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
rohlík | 100 g | 27.14 g | 3.33 g | 0.00 g | 0.00 g | 0.00 g | 835.71 kcal |
mléko | 166 a 2/3 ml | 5.00 g | 3.33 g | 1.52 g | 8.33 g | 8.33 g | 78.33 kcal |
rozinky | 2/3 hrsti | 0.57 g | 0.04 g | 0.02 g | 12.97 g | 11.30 g | 51.83 kcal |
ořechy vlašské | 2/3 hrsti | 2.03 g | 8.69 g | 0.82 g | 0.93 g | 0.35 g | 87.20 kcal |
jablka | 1 a 2/3 ks | 0.79 g | 0.52 g | 0.08 g | 34.61 g | 31.52 g | 157.73 kcal |
skořice mletá | 2/3 lžičky | 0.07 g | 0.02 g | 0.01 g | 0.48 g | 0.04 g | 4.28 kcal |
vaječný bílek | 1 ks | 3.16 g | 0.05 g | 0.00 g | 0.21 g | 0.21 g | 15.08 kcal |
citronová šťáva | 1/3 lžíce | 0.02 g | 0.01 g | 0.00 g | 0.33 g | 0.13 g | 1.10 kcal |
rumové aroma | 1/3 lžičky | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
máslo | 5 g | 0.04 g | 4.06 g | 2.57 g | 0.00 g | 0.00 g | 35.85 kcal |
cukr vanilkový | 1/3 ks | 0.00 g | 0.07 g | 0.00 g | 33.20 g | 33.20 g | 133.33 kcal |
cukr krystal | 2 a 2/3 lžíce | 0.00 g | 0.00 g | 0.00 g | 33.33 g | 33.27 g | 129.00 kcal |
kefírové mléko | 83 a 1/3 ml | 2.99 g | 0.77 g | 0.50 g | 6.12 g | 5.76 g | 43.33 kcal |
vejce | 2/3 ks | 3.68 g | 2.79 g | 0.92 g | 0.21 g | 0.11 g | 41.95 kcal |
Součet | 45.50 g | 23.68 g | 6.42 g | 130.72 g | 124.20 g | 1,614.73 kcal |