Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
brambory | 2 ks | 8.73 g | 0.38 g | 0.11 g | 65.56 g | 3.49 g | 328.02 kcal |
houby sušené | 15 g | 3.30 g | 0.30 g | 0.05 g | 3.60 g | 0.15 g | 30.30 kcal |
sýr Niva | 75 g | 16.05 g | 21.56 g | 14.00 g | 1.76 g | 0.38 g | 264.75 kcal |
vepřové sádlo | 2 lžíce | 0.00 g | 25.60 g | 10.04 g | 0.00 g | 0.00 g | 230.91 kcal |
česnek | 2 stroužky | 0.38 g | 0.03 g | 0.01 g | 1.86 g | 0.06 g | 8.94 kcal |
cibule | 1 a 1/2 ks | 1.82 g | 0.17 g | 0.07 g | 12.61 g | 7.00 g | 66.00 kcal |
vejce | 1 ks | 5.53 g | 4.18 g | 1.38 g | 0.32 g | 0.16 g | 62.92 kcal |
mléko | 125 ml | 3.75 g | 2.50 g | 1.14 g | 6.25 g | 6.25 g | 58.75 kcal |
mléko | 50 ml | 1.50 g | 1.00 g | 0.46 g | 2.50 g | 2.50 g | 23.50 kcal |
kmín drcený | 1 lžička | 0.36 g | 0.45 g | 0.03 g | 0.67 g | 0.05 g | 7.50 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
paprika sladká | 1 lžička | 0.33 g | 0.30 g | 0.05 g | 0.44 g | 0.24 g | 6.49 kcal |
sůl | 1/2 lžičky | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 41.74 g | 56.46 g | 27.31 g | 95.56 g | 20.27 g | 1,088.08 kcal |