Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
mozzarella | 1/2 ks | 17.19 g | 10.69 g | 6.79 g | 1.94 g | 0.77 g | 175.00 kcal |
kuřecí maso pečené | 75 g | 17.33 g | 0.90 g | 0.38 g | 0.00 g | 0.00 g | 77.40 kcal |
paprika červená | 1/2 ks | 0.59 g | 0.18 g | 0.02 g | 2.34 g | 2.50 g | 18.45 kcal |
rajčata | 1 ks | 1.08 g | 0.25 g | 0.03 g | 3.31 g | 3.23 g | 22.14 kcal |
kukuřice sterilovaná | 50 g | 1.15 g | 0.61 g | 0.12 g | 6.17 g | 2.22 g | 33.50 kcal |
okurka salátová | 1/2 ks | 0.97 g | 0.26 g | 0.02 g | 2.41 g | 2.28 g | 19.80 kcal |
penne | 100 g | 13.04 g | 1.51 g | 0.28 g | 71.47 g | 2.67 g | 371.00 kcal |
smetana zakysaná | 50 g | 1.22 g | 9.68 g | 5.07 g | 2.32 g | 1.71 g | 99.00 kcal |
česnek | 1/2 stroužku | 0.10 g | 0.01 g | 0.00 g | 0.46 g | 0.02 g | 2.24 kcal |
oregáno drcené | 1/2 lžičky | 0.08 g | 0.04 g | 0.01 g | 0.24 g | 0.04 g | 2.39 kcal |
sůl | 1/4 lžičky | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 52.74 g | 24.12 g | 12.72 g | 90.65 g | 15.43 g | 820.91 kcal |