Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
sýr Eidam | 18 a 3/4 g | 4.69 g | 5.36 g | 3.50 g | 0.27 g | 0.00 g | 66.94 kcal |
prášek do pečiva | 1/8 ks | 0.00 g | 0.00 g | 0.00 g | 0.03 g | 0.00 g | 0.12 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
česnek | 1/2 stroužku | 0.10 g | 0.01 g | 0.00 g | 0.46 g | 0.02 g | 2.24 kcal |
mouka polohrubá | 50 g | 5.45 g | 0.70 g | 0.09 g | 35.10 g | 0.25 g | 172.00 kcal |
cuketa | 100 g | 1.21 g | 0.32 g | 0.08 g | 2.11 g | 2.50 g | 17.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
klobása | 1/4 ks | 2.71 g | 7.41 g | 2.42 g | 0.93 g | 0.51 g | 81.25 kcal |
vejce | 1/2 ks | 2.76 g | 2.09 g | 0.69 g | 0.16 g | 0.08 g | 31.46 kcal |
balkánský sýr | 14.375 g | 2.11 g | 2.95 g | 1.91 g | 0.17 g | 0.17 g | 35.22 kcal |
Součet | 19.03 g | 18.83 g | 8.69 g | 39.23 g | 3.53 g | 406.22 kcal |