Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
jablka | 1 ks | 0.47 g | 0.31 g | 0.05 g | 20.77 g | 18.91 g | 94.64 kcal |
skořice mletá | 1/4 lžičky | 0.03 g | 0.01 g | 0.00 g | 0.18 g | 0.01 g | 1.61 kcal |
med | 1/4 lžíce | 0.02 g | 0.00 g | 0.00 g | 4.32 g | 4.31 g | 15.96 kcal |
mouka polohrubá | 1/2 hrnku | 7.47 g | 0.96 g | 0.12 g | 48.09 g | 0.34 g | 235.64 kcal |
jablečné pyré | 1/4 hrnku | 0.12 g | 0.12 g | 0.00 g | 10.35 g | 9.78 g | 44.28 kcal |
cukr krupice | 1/8 hrnku | 0.00 g | 0.00 g | 0.00 g | 27.49 g | 27.45 g | 106.43 kcal |
cukr vanilkový | 1/4 ks | 0.00 g | 0.05 g | 0.00 g | 24.90 g | 24.90 g | 100.00 kcal |
prášek do pečiva | 1/4 ks | 0.00 g | 0.00 g | 0.00 g | 0.06 g | 0.00 g | 0.24 kcal |
vejce | 1/2 ks | 2.76 g | 2.09 g | 0.69 g | 0.16 g | 0.08 g | 31.46 kcal |
skořice mletá | 1/4 lžičky | 0.03 g | 0.01 g | 0.00 g | 0.18 g | 0.01 g | 1.61 kcal |
ořechy vlašské | 1/8 hrnku | 1.90 g | 8.15 g | 0.77 g | 0.88 g | 0.33 g | 81.75 kcal |
rum | 1/4 lžíce | 0.00 g | 0.00 g | 0.00 g | 0.56 g | 0.49 g | 9.94 kcal |
citronová šťáva | 1/4 lžíce | 0.01 g | 0.01 g | 0.00 g | 0.25 g | 0.09 g | 0.83 kcal |
kůra z citronu | z 1/8 kusu | 0.01 g | 0.00 g | 0.00 g | 0.04 g | 0.03 g | 0.35 kcal |
Součet | 12.81 g | 11.70 g | 1.63 g | 138.22 g | 86.73 g | 724.72 kcal |