Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
krabí tyčinky | 80 g | 6.08 g | 0.40 g | 0.13 g | 11.52 g | 5.04 g | 75.20 kcal |
pažitka čerstvá | 2 hrsti | 0.39 g | 0.09 g | 0.02 g | 0.22 g | 0.22 g | 3.60 kcal |
ředkvičky | 2 ks | 0.06 g | 0.01 g | 0.00 g | 0.16 g | 0.17 g | 1.44 kcal |
penne | 100 g | 13.04 g | 1.51 g | 0.28 g | 71.47 g | 2.67 g | 371.00 kcal |
kukuřice sterilovaná | 100 g | 2.29 g | 1.22 g | 0.25 g | 12.34 g | 4.44 g | 67.00 kcal |
bazalka sušená | 1 lžička | 0.32 g | 0.06 g | 0.03 g | 0.14 g | 0.02 g | 3.26 kcal |
jogurt bílý | 60 g | 2.08 g | 1.95 g | 1.26 g | 2.80 g | 2.80 g | 36.60 kcal |
rajčata cherry | 4 ks | 0.60 g | 0.14 g | 0.02 g | 1.83 g | 1.79 g | 12.24 kcal |
kečup | 1 lžíce | 0.18 g | 0.02 g | 0.00 g | 4.61 g | 3.62 g | 17.17 kcal |
olivy | 30 g | 0.26 g | 2.86 g | 0.38 g | 0.92 g | 0.00 g | 31.50 kcal |
cibule | 1/2 ks | 0.61 g | 0.06 g | 0.02 g | 4.20 g | 2.33 g | 22.00 kcal |
okurka salátová | 0.3 ks | 0.58 g | 0.16 g | 0.01 g | 1.45 g | 1.37 g | 11.88 kcal |
Součet | 26.50 g | 8.46 g | 2.39 g | 111.65 g | 24.46 g | 652.89 kcal |