Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
lilek | 1/2 ks | 2.69 g | 0.49 g | 0.09 g | 7.89 g | 9.67 g | 68.50 kcal |
cuketa žlutá | 1/2 ks | 1.90 g | 0.00 g | 0.00 g | 5.70 g | 1.90 g | 32.30 kcal |
cuketa | 1/2 ks | 1.19 g | 0.31 g | 0.08 g | 2.07 g | 2.45 g | 16.66 kcal |
rajčata | 2 a 1/2 ks | 2.71 g | 0.62 g | 0.09 g | 8.27 g | 8.09 g | 55.35 kcal |
paprika červená | 1/2 ks | 0.59 g | 0.18 g | 0.02 g | 2.34 g | 2.50 g | 18.45 kcal |
paprika žlutá | 1/2 ks | 0.93 g | 0.20 g | 0.03 g | 5.04 g | 0.00 g | 25.11 kcal |
cibule | 1/2 ks | 0.61 g | 0.06 g | 0.02 g | 4.20 g | 2.33 g | 22.00 kcal |
česnek | 1 a 1/2 stroužku | 0.29 g | 0.02 g | 0.00 g | 1.39 g | 0.05 g | 6.71 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
čerstvé oregáno | 1/2 hrsti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
olej rostlinný | podle potřeby | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 10.89 g | 1.87 g | 0.33 g | 36.90 g | 26.99 g | 245.07 kcal |