Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
květák | 1/4 ks | 2.82 g | 0.41 g | 0.19 g | 4.37 g | 2.81 g | 36.75 kcal |
šunka | 37 a 1/2 g | 7.39 g | 0.94 g | 0.34 g | 0.26 g | 0.04 g | 39.04 kcal |
smetana zakysaná | 45 g | 1.10 g | 8.71 g | 4.56 g | 2.08 g | 1.53 g | 89.10 kcal |
vejce | 3/4 ks | 4.14 g | 3.14 g | 1.03 g | 0.24 g | 0.12 g | 47.19 kcal |
sýr Eidam | 25 g | 6.25 g | 7.14 g | 4.67 g | 0.36 g | 0.00 g | 89.25 kcal |
paprika červená | 0 ks | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
brambory malé | 0.75 g | 0.00 g | 0.00 g | 5.00 g | 0.30 g | 23.00 kcal | |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
máslo | 0 ks | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 22.45 g | 20.34 g | 10.79 g | 12.31 g | 4.80 g | 324.33 kcal |