Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
máslo | 10 g | 0.09 g | 8.11 g | 5.14 g | 0.01 g | 0.01 g | 71.70 kcal |
mléko | 116 a 2/3 ml | 3.50 g | 2.33 g | 1.06 g | 5.83 g | 5.83 g | 54.83 kcal |
špagety | na 1 porce | 10.43 g | 1.21 g | 0.22 g | 57.18 g | 2.14 g | 296.80 kcal |
cibule | 1/3 ks | 0.40 g | 0.04 g | 0.02 g | 2.80 g | 1.55 g | 14.67 kcal |
česnek | 2/3 stroužku | 0.13 g | 0.01 g | 0.00 g | 0.62 g | 0.02 g | 2.98 kcal |
oregáno drcené | 0.167 lžíce | 0.06 g | 0.03 g | 0.01 g | 0.18 g | 0.03 g | 1.77 kcal |
mouka hladká | 1/2 lžíce | 0.41 g | 0.04 g | 0.01 g | 2.94 g | 0.01 g | 14.56 kcal |
kečup | 0.833 lžíce | 0.15 g | 0.01 g | 0.00 g | 3.84 g | 3.01 g | 14.31 kcal |
sýr Eidam | 13 a 1/3 g | 3.33 g | 3.81 g | 2.49 g | 0.19 g | 0.00 g | 47.60 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
anglická slanina | 33 a 1/3 g | 4.55 g | 12.38 g | 4.21 g | 0.00 g | 0.12 g | 131.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
brokolice | 0.167 ks | 2.86 g | 0.37 g | 0.12 g | 4.09 g | 1.72 g | 34.45 kcal |
vepřové sádlo | 2 a 1/2 g | 0.00 g | 2.50 g | 0.98 g | 0.00 g | 0.00 g | 22.55 kcal |
Součet | 25.91 g | 30.84 g | 14.25 g | 77.68 g | 14.44 g | 707.22 kcal |