Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
cuketa | 1/2 ks | 1.19 g | 0.31 g | 0.08 g | 2.07 g | 2.45 g | 16.66 kcal |
mleté maso | 125 g | 18.13 g | 37.13 g | 9.66 g | 0.00 g | 0.00 g | 406.63 kcal |
paprika bílá | 1/4 ks | 0.38 g | 0.10 g | 0.00 g | 1.00 g | 1.00 g | 8.08 kcal |
rajčata | 1/4 ks | 0.27 g | 0.06 g | 0.01 g | 0.83 g | 0.81 g | 5.54 kcal |
sýr Eidam | 37 a 1/2 g | 9.37 g | 10.71 g | 7.00 g | 0.54 g | 0.00 g | 133.88 kcal |
cibule bílá | 1/4 ks | 0.30 g | 0.03 g | 0.01 g | 2.10 g | 1.17 g | 11.00 kcal |
olej rostlinný | podle potřeby | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
paprika sladká | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
brambory | 1 porce | 3.08 g | 0.14 g | 0.04 g | 23.09 g | 1.23 g | 115.50 kcal |
Součet | 32.71 g | 48.47 g | 16.80 g | 29.61 g | 6.65 g | 697.27 kcal |