Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
soba nudle | 100 g | 14.38 g | 0.71 g | 0.14 g | 74.62 g | 0.00 g | 336.00 kcal |
paprika žlutá | 1/3 ks | 0.62 g | 0.13 g | 0.02 g | 3.36 g | 0.00 g | 16.74 kcal |
paprika zelená | 1/3 ks | 0.34 g | 0.07 g | 0.02 g | 1.17 g | 0.95 g | 7.93 kcal |
paprika červená | 1/3 ks | 0.39 g | 0.12 g | 0.01 g | 1.56 g | 1.67 g | 12.30 kcal |
cibule | 2/3 ks | 0.81 g | 0.07 g | 0.03 g | 5.60 g | 3.11 g | 29.33 kcal |
mrkev | 1/3 většího kusu | 0.22 g | 0.06 g | 0.01 g | 1.63 g | 1.14 g | 9.84 kcal |
česnek | 2/3 stroužku | 0.13 g | 0.01 g | 0.00 g | 0.62 g | 0.02 g | 2.98 kcal |
kuřecí prsa | 2/3 ks | 22.50 g | 2.62 g | 0.56 g | 0.00 g | 0.00 g | 120.00 kcal |
vejce | 1 ks | 5.53 g | 4.18 g | 1.38 g | 0.32 g | 0.16 g | 62.92 kcal |
med | 1 lžíce | 0.06 g | 0.00 g | 0.00 g | 17.26 g | 17.25 g | 63.84 kcal |
sojová omáčka | 2/3 lžíce | 0.87 g | 0.06 g | 0.01 g | 0.44 g | 0.04 g | 5.65 kcal |
ocet | 2/3 lžíce | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 1.80 kcal |
škrob | 1/3 lžičky | 0.01 g | 0.01 g | 0.00 g | 2.03 g | 0.01 g | 8.27 kcal |
olej rostlinný | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
semínka sezamová | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
zázvor mletý | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
paprika sladká | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
sůl | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
chilli drcené | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
oregáno drcené | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal | |
Součet | 45.86 g | 8.04 g | 2.18 g | 108.61 g | 24.35 g | 677.61 kcal |