Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
vejce | 1/2 ks | 2.76 g | 2.09 g | 0.69 g | 0.16 g | 0.08 g | 31.46 kcal |
olej rostlinný | 1/2 lžíce | 0.00 g | 6.80 g | 0.93 g | 0.00 g | 0.00 g | 60.25 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
krupice | 12 a 1/2 g | 1.35 g | 0.15 g | 0.02 g | 8.81 g | 0.06 g | 42.88 kcal |
cibule | 1/2 ks | 0.61 g | 0.06 g | 0.02 g | 4.20 g | 2.33 g | 22.00 kcal |
mouka hladká | 1/2 lžíce | 0.41 g | 0.04 g | 0.01 g | 2.94 g | 0.01 g | 14.56 kcal |
uzené maso | 75 g | 9.00 g | 9.75 g | 3.00 g | 0.75 g | 0.75 g | 126.00 kcal |
mouka hrubá | 55 g | 6.00 g | 0.77 g | 0.10 g | 38.61 g | 0.28 g | 189.20 kcal |
brambory | 1 a 1/2 většího kusu | 11.35 g | 0.50 g | 0.14 g | 85.18 g | 4.54 g | 426.20 kcal |
zelí kysané | 125 g | 1.14 g | 0.18 g | 0.04 g | 1.73 g | 2.23 g | 23.75 kcal |
Součet | 32.61 g | 20.33 g | 4.95 g | 142.39 g | 10.28 g | 936.29 kcal |