Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
ovoce | 0 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
bulgur | 80 g | 9.83 g | 1.06 g | 0.19 g | 50.70 g | 0.33 g | 273.60 kcal |
mléko | 275 ml | 8.25 g | 5.50 g | 2.50 g | 13.75 g | 13.75 g | 129.25 kcal |
semínka | 0 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
med | 0 lžic | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
skořice mletá | 0 lžic | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
rozinky | 1 hrst | 0.86 g | 0.07 g | 0.02 g | 19.45 g | 16.95 g | 77.74 kcal |
oříšky dle chuti | 0 hrnků | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 18.94 g | 6.63 g | 2.71 g | 83.90 g | 31.02 g | 480.59 kcal |