Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
špagety | na 1 porce | 10.43 g | 1.21 g | 0.22 g | 57.18 g | 2.14 g | 296.80 kcal |
cibule | 1/2 menšího kusu | 0.39 g | 0.04 g | 0.01 g | 2.67 g | 1.48 g | 14.00 kcal |
sýr tavený | 50 g | 4.50 g | 16.50 g | 10.00 g | 1.00 g | 1.00 g | 170.50 kcal |
Paprikáš salám | 50 g | 10.00 g | 22.00 g | 5.00 g | 1.00 g | 0.00 g | 241.00 kcal |
mléko plnotučné | 100 ml | 3.15 g | 3.25 g | 1.87 g | 4.80 g | 5.05 g | 61.00 kcal |
smetana ke šlehání | 50 ml | 1.42 g | 18.04 g | 11.52 g | 1.42 g | 1.46 g | 170.00 kcal |
sýr Eidam | 25 g | 6.25 g | 7.14 g | 4.67 g | 0.36 g | 0.00 g | 89.25 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
oregáno drcené | 1/2 lžičky | 0.08 g | 0.04 g | 0.01 g | 0.24 g | 0.04 g | 2.39 kcal |
Součet | 36.22 g | 68.21 g | 33.30 g | 68.67 g | 11.17 g | 1,044.94 kcal |