Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
špagetová dýně | 1/2 ks | 6.25 g | 0.00 g | 0.00 g | 37.50 g | 12.50 g | 181.25 kcal |
mleté maso | 200 g | 29.00 g | 59.40 g | 15.46 g | 0.00 g | 0.00 g | 650.60 kcal |
sýr Eidam | 75 g | 18.74 g | 21.43 g | 14.00 g | 1.07 g | 0.00 g | 267.75 kcal |
olej olivový | podle potřeby | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
olej rostlinný | podle potřeby | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
paprika mletá sladká | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
cibule | 1/2 ks | 0.61 g | 0.06 g | 0.02 g | 4.20 g | 2.33 g | 22.00 kcal |
paprika červená | 1/4 ks | 0.29 g | 0.09 g | 0.01 g | 1.17 g | 1.25 g | 9.22 kcal |
česnek | 1 stroužek | 0.19 g | 0.02 g | 0.00 g | 0.93 g | 0.03 g | 4.47 kcal |
voda | 0 ml | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
Součet | 55.08 g | 80.99 g | 29.50 g | 44.87 g | 16.11 g | 1,135.29 kcal |