Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
lilek | 1/2 ks | 2.69 g | 0.49 g | 0.09 g | 7.89 g | 9.67 g | 68.50 kcal |
rajčata | 1 ks | 1.08 g | 0.25 g | 0.03 g | 3.31 g | 3.23 g | 22.14 kcal |
parmazán strouhaný | 25 g | 7.11 g | 6.96 g | 3.84 g | 3.48 g | 0.02 g | 105.00 kcal |
strouhanka | 25 g | 3.34 g | 1.33 g | 0.30 g | 16.87 g | 1.55 g | 98.75 kcal |
bazalka čerstvá | 12 a 1/2 g | 0.39 g | 0.08 g | 0.01 g | 0.13 g | 0.04 g | 2.88 kcal |
mozzarella | 1 ks | 34.38 g | 21.38 g | 13.58 g | 3.88 g | 1.54 g | 350.00 kcal |
jalapeño | 1 a 1/4 ks | 0.63 g | 0.39 g | 0.00 g | 3.75 g | 0.00 g | 20.99 kcal |
pepř mletý | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
sůl | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
drcená rajčata | 125 ml | 1.25 g | 0.25 g | 0.00 g | 5.00 g | 0.00 g | 27.50 kcal |
Součet | 50.85 g | 31.12 g | 17.86 g | 44.30 g | 16.05 g | 695.75 kcal |