Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
vejce | 0.267 ks | 1.47 g | 1.12 g | 0.37 g | 0.08 g | 0.04 g | 16.78 kcal |
cukr krystal | 14 a 2/3 g | 0.00 g | 0.00 g | 0.00 g | 14.66 g | 14.64 g | 56.76 kcal |
cukr vanilkový | 0.067 ks | 0.00 g | 0.01 g | 0.00 g | 6.64 g | 6.64 g | 26.67 kcal |
mouka polohrubá | 16 g | 1.74 g | 0.22 g | 0.03 g | 11.23 g | 0.08 g | 55.04 kcal |
jogurt bílý | 13 a 1/3 g | 0.46 g | 0.43 g | 0.28 g | 0.62 g | 0.62 g | 8.13 kcal |
prášek do pečiva | 0.067 ks | 0.00 g | 0.00 g | 0.00 g | 0.02 g | 0.00 g | 0.06 kcal |
puding malinový | 0.133 ks | 0.16 g | 0.11 g | 0.02 g | 0.85 g | 0.48 g | 4.75 kcal |
olej rostlinný | 10 ml | 0.00 g | 9.20 g | 1.26 g | 0.00 g | 0.00 g | 81.51 kcal |
Součet | 3.84 g | 11.09 g | 1.95 g | 34.11 g | 22.50 g | 249.70 kcal |