Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
prášek do pečiva | 0.083 lžičky | 0.00 g | 0.00 g | 0.00 g | 0.01 g | 0.00 g | 0.03 kcal |
jogurt bílý | 25 g | 0.87 g | 0.81 g | 0.52 g | 1.17 g | 1.17 g | 15.25 kcal |
proteinový prášek | 5 g | 4.00 g | 0.15 g | 0.10 g | 0.50 g | 0.15 g | 18.95 kcal |
pomerančová šťáva | z 0.083 kusu | 0.05 g | 0.01 g | 0.00 g | 0.73 g | 0.60 g | 3.23 kcal |
skořice mletá | podle chuti | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 g | 0.00 kcal |
jablka | 1/2 ks | 0.24 g | 0.15 g | 0.03 g | 10.38 g | 9.45 g | 47.32 kcal |
mouka špaldová | 16 a 2/3 g | 2.00 g | 0.17 g | 0.02 g | 12.17 g | 0.12 g | 58.17 kcal |
med | 8 a 1/3 g | 0.03 g | 0.00 g | 0.00 g | 6.85 g | 6.84 g | 25.33 kcal |
vejce | 1/2 ks | 2.76 g | 2.09 g | 0.69 g | 0.16 g | 0.08 g | 31.46 kcal |
Součet | 9.94 g | 3.39 g | 1.36 g | 31.96 g | 18.41 g | 199.73 kcal |