Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
mouka hladká | 15 g | 1.55 g | 0.15 g | 0.02 g | 11.04 g | 0.04 g | 54.60 kcal |
kokos strouhaný | 3 a 1/3 g | 0.10 g | 0.93 g | 0.88 g | 1.40 g | 1.23 g | 15.20 kcal |
prášek do pečiva | 0.083 ks | 0.00 g | 0.00 g | 0.00 g | 0.02 g | 0.00 g | 0.08 kcal |
Hera | 11 a 2/3 g | 0.00 g | 8.40 g | 3.89 g | 0.02 g | 0.01 g | 75.60 kcal |
cukr krystal | 16 a 2/3 g | 0.00 g | 0.00 g | 0.00 g | 16.66 g | 16.63 g | 64.50 kcal |
jogurt bílý | 16 a 2/3 g | 0.58 g | 0.54 g | 0.35 g | 0.78 g | 0.78 g | 10.17 kcal |
cukr vanilkový | 0.083 ks | 0.00 g | 0.02 g | 0.00 g | 8.30 g | 8.30 g | 33.33 kcal |
vejce | 1/4 ks | 1.38 g | 1.05 g | 0.34 g | 0.08 g | 0.04 g | 15.73 kcal |
Součet | 3.61 g | 11.08 g | 5.49 g | 38.30 g | 27.03 g | 269.21 kcal |