Nutriční hodnoty receptu
Ingredience | Množství (1 porce) |
Bílkoviny | Tuk | Nasycený | Sacharidy | Cukry | Energetická hodnota |
---|---|---|---|---|---|---|---|
banán | 1/2 ks | 0.64 g | 0.19 g | 0.07 g | 11.94 g | 7.22 g | 52.51 kcal |
kiwi | 1/2 ks | 0.39 g | 0.18 g | 0.01 g | 4.02 g | 3.10 g | 21.05 kcal |
mandarinka | 1 ks | 0.71 g | 0.27 g | 0.03 g | 10.16 g | 9.31 g | 46.64 kcal |
ořechy vlašské | 1/2 hrsti | 1.52 g | 6.52 g | 0.61 g | 0.70 g | 0.26 g | 65.40 kcal |
kokos strouhaný | 1 a 1/2 lžíce | 0.38 g | 3.36 g | 3.17 g | 5.03 g | 4.41 g | 54.72 kcal |
blumy | 3 ks | 1.44 g | 0.36 g | 0.00 g | 28.80 g | 23.40 g | 122.40 kcal |
Malibu, karibský likér | 50 ml | 0.00 g | 0.00 g | 0.00 g | 7.50 g | 7.50 g | 95.50 kcal |
Součet | 5.09 g | 10.89 g | 3.89 g | 68.15 g | 55.20 g | 458.22 kcal |